By Sumaiya Farheen and Andrew Siyabalawatte, July 2023.
Sinusitis On The NHS
The NHS takes a comprehensive and multidimensional approach to tackle sinusitis, considering both the short-term management of symptoms and the long-term prevention of recurring episodes.
In the realm of respiratory woes, few conditions are as bothersome as sinusitis. Whether it’s the throbbing headaches, facial pain, or the frustrating nasal congestion that accompanies it, sinusitis can put a damper on our daily lives.
What Is A Sinus Infection?
Sinusitis, commonly known as a sinus infection, is an inflammation of the sinus cavities lining caused by viral, bacterial, or fungal infections.
A Viscious Cycle
Constant blowing of the nose, produces more inflammation which, increases the pressure in the nasal and sinus cavity. The Nasal Conchae (where the mucosal glands are located – see picture below), produce more mucus to drain into your nose through small channels. In sinusitis, these channels become blocked because the sinus linings are inflamed (swollen)
What Triggers Sinusitis?
Sinusitis can be triggered by various factors. From viral and bacterial infections to allergies, structural abnormalities, environmental irritants, dental infections, and changes in air pressure, the causes are diverse.
Can Blocked Sinuses Cause Blurred Vision?
Blocked sinuses can indeed lead to blurred vision in some cases.
When sinuses become congested due to inflammation or excessive mucus production, they can exert pressure on nearby structures, including the eyes.
This pressure can disrupt normal vision and cause temporary blurriness.
Can Blocked Sinuses Cause Dizziness?
Yes, sinusitis can cause dizziness in some individuals. Sinusitis refers to inflammation of the sinuses, usually caused by a viral or bacterial infection.
This imbalance can disrupt our sense of equilibrium and result in feelings of dizziness or vertigo.
Sinus Tarsi Syndrome
Even though this condition shares similar wording to sinusitis, Sinus Tarsi Syndrome is a completely different condition and has no direct correlation to sinusitis. Sinus Tarsi Syndrome primarily affects the foot and ankle region, specifically the sinus tarsi a small space located between the talus bone and the calcaneus bone.
It is characterized by pain, instability, and discomfort in this area.
Proper diagnosis and treatment, including osteopathic interventions such as manual therapy, exercises, and rehabilitation, can help manage the symptoms and restore normal function.
Can a Pinched Nerve in the Neck Cause Sinus Problems?
While a pinched nerve in the neck may not directly cause sinus problems, it can contribute to or exacerbate existing sinus issues.
The nerves in our neck and face are interconnected, and compression or irritation of nerves in the neck region can affect the overall functionality of the sinuses.
This can potentially lead to increased congestion, inflammation, and discomfort.
Treatment
Addressing the underlying cause of the pinched nerve, such as through osteopathic treatment, may help alleviate sinus symptoms.
The Best Way to Decongest Your Nose is With Steam
Cold, dry air is what most often causes your conchae to swell, the best remedy is to add hot, moist air. This is why taking a hot shower often opens up a clogged nose, and why hot washcloths and facial steamers are also effective treatments.
How Can an Osteopath Help Fix Sinus Problems?
Our Osteopath Andrew Lakmal Siyabalawatte works directly on on the face, neck, and all areas where the sinuses are present. Releasing pressure around the sinuses helps to alleviate all symptoms associated with sinusitis including headaches. Following treatment, breathing is easier, as inflammation reduces which helps prevent mucus accumulation within the sinus and nasal cavities.
Research also suggests osteopathy can also play a role in managing sinus-related problems by employing various techniques such as soft tissue manipulation, joint mobilization, and craniosacral therapy.
These techniques aim to reduce inflammation, improve circulation, enhance lymphatic drainage, and restore optimal structural alignment throughout the body.
Neilmed Sinus Rinse
The neilmed sinus rinse is a product used to combat sinusitis, hayfever, nasal allergy and nasal congestion. The kit includes mixture sachets which contains a solution that provides a soothing, therapeutic nasal rinse for those suffering from the conditions listed above.
Final Thoughts
Unraveling the intricacies of sinus-related issues reveals more than just congestion and facial pain.
The profound impact on vision, the interplay between the neck and sinuses, and the lesser-known Sinus Tarsi Syndrome are all worth exploring.
While sinusitis may be widespread, it doesn’t have to dominate your existence.
By comprehending its origins, identifying its signs, and embracing suitable treatments, you can conquer the discomfort of sinusitis and reclaim a life of vitality.