Step 1.
(50 mins)
Consultation
This appointment is a private consultation with one of our experienced practitioners, who will assess your spine and joints.
We will take a detailed case history and evaluate your posture and mobility through active and passive range of motion testing.
Special diagnostic tests may also be performed to identify the underlying cause of your symptoms, whether you are experiencing simple mechanical back pain, sciatica, chronic neck pain, or require advice on how to something acute like treating a bulging disc or upper, middle or lower spine pain.
Alongside the examination, a muscle scan may be conducted to assess the condition of your neck and back muscles and identify postural imbalances.
Where appropriate, Posture Analysis and Digital X-rays of your spine may also be performed to provide a more comprehensive evaluation of your spine health.
1st Treatment
Following your consultation, if appropriate, you will receive your first treatment. This allows your practitioner to assess how your body responds while providing effective spine pain relief, improving mobility, and supporting better spine alignment.
If your symptoms are caused by a muscle strain in the neck, or the lower back, we will be able to help. Sometimes an injury like a hamstring strain can also be related to the lower back, therefore your practitioner will explain the most suitable evidence-based treatment options for your condition.
(normal value £100)
Step 2.
(1hr)
Report Of Findings
This is one of the most important visits.
Your practitioner will explain the results of your spine assessment, including any diagnostic scans, and demonstrate evidence-based posture correction exercises tailored specifically to you.
Whether your symptoms are caused by poor spine alignment, disc degeneration, muscle imbalance, or joint dysfunction, you’ll gain a clear understanding of your condition and learn how to permanently fix posture and alleviate spine pain through simple, actionable steps and personalised advice on how to make small changes to your lifestyle and environment.
If you’re suffering from neck discomfort, we’ll also demonstrate techniques to relieve neck tension, through neck release movements and discuss how to relieve stress in the neck, shoulder or lower spine as part of your treatment programme.
Our practitioners can also provide effective treatment to relieve shin splints, hamstring strains and muscle strains in the neck and/or lower back
Every treatment plan is customised to your individual condition, helping you recover safely while improving strength, flexibility, and overall function.
It’s time YOU take control of YOUR Health.
2nd Treatment
Your practitioner will provide your second spine treatment using an evidence-based posture correction model.
At this stage, you’ll have a much better understanding of your condition and whether continued treatment is right for you. Should you decide to continue, your practitioner will recommend a personalised care plan designed to achieve lasting improvements.
If you are experiencing persistent discomfort, including neck and shoulder pain, don’t worry, we will show you how to remedy this and show you how to treat or manage stiff neck pain, or ongoing spinal problems.
Whatever it may be, your treatment will be tailored to your unique posture pattern to help you achieve your goals.
Other Spine Conditions We Treat
- cervical spine pain
- thoracic spine pain
- upper spine pain
- top of the spine pain
- pain at base of the spine
- pain between shoulder blade and spine
(normal value £100)
Well Established
We have treated and helped over 100,000 clients relieve back pain, sciatica and improve spine alignment since 2012.
Fully Registered and Recognised within the NHS
We are a registered Osteopath, Chiropractic, Physiotherapy and Massage practice in Surrey. Our services are promoted by Royal Surrey County, Frimley Park and BMI Mount Alvenia Hospitals.
Latest Technology
We use the latest Diagnostic Technology and treatments including digital X-ray, muscle sEMG, shockwave and laser therapy.
Spine Pain and Posture Specialists
We are renowned spine pain relief specialists, and experts of an evidence based posture correction.
Also learn about
Custom Insoles
Unlike regular store-bought insoles made for everyone, our custom insoles are individually created for you at our Guildford clinic.
Heel. Toe. Spine Align. Go
Spine Alignment
A potential long term solution for back pain and posture – improving spine alignment through posture correction using an evidenced based model of care.
Physiotherapy
We’ll get your back on the move – analysing and setting up a treatment physiotherapy plan to help resolve your back or joint issues.
Posture Massage and Spine Check
For those sitting at desks or standing all day, we target areas of posture imbalances and soft tissue compensation.