Step 1.
(50 mins)
Consultation
This appointment is a private consultation with one of our experienced practitioners, who will assess your spine and joints.
We will take a detailed case history and evaluate your posture and mobility through active and passive range of motion testing.
Special diagnostic tests may also be performed to identify the underlying cause of your symptoms, whether you are experiencing simple mechanical back pain, sciatica, chronic neck pain, or require advice on how to treat a bulging disc or how to treat a slipped disk in lower back.
Alongside the examination, a muscle scan may be conducted to assess the condition of your neck and back muscles and identify postural imbalances.
Where appropriate, Posture Analysis and Digital X-rays of your spine may also be performed to provide a more comprehensive evaluation of your spinal health.
1st Treatment
Following your consultation, if appropriate, you will receive your first treatment. This allows your practitioner to assess how your body responds while providing effective pain relief, improving mobility, and supporting better spinal alignment.
If your symptoms are related to a back muscle strain treatment, lower back muscle strain treatment, neck strain treatment, or hamstring strain treatment, your practitioner will explain the most suitable evidence-based treatment options for your condition.
(normal value £100)
Step 2.
(1hr)
Report Of Findings
This is one of the most important visits.
Your practitioner will explain the results of your assessment, including any diagnostic scans, and demonstrate evidence-based posture correction exercises tailored specifically to you.
Whether your symptoms are caused by poor spinal alignment, disc degeneration, muscle imbalance, or joint dysfunction, you’ll gain a clear understanding of your condition and learn how to permanently fix posture through personalised rehabilitation and lifestyle advice.
If you’re suffering from neck discomfort, we’ll also demonstrate techniques to relieve neck tension, explain how to release neck tension, and discuss how to relieve stress in neck as part of your treatment programme.
Our physiotherapists also create tailored rehabilitation plans for back pain, joint pain and sports injuries, providing effective shin splint relief, hamstring strain treatment, back muscle strain treatment, and lower back muscle strain treatment.
Every treatment plan is customised to your individual condition, helping you recover safely while improving strength, flexibility, and overall function.
It’s time YOU take control of YOUR Health.
2nd Treatment
Your practitioner will provide your second treatment using our evidence-based posture correction model.
If you are experiencing persistent discomfort, including how to treat neck and shoulder pain, how to treat stiff neck pain, or ongoing spinal problems, your treatment will be tailored to your posture pattern and recovery goals.
At this stage, you’ll have a much better understanding of your condition and whether continued treatment is right for you. Should you decide to continue, your practitioner will recommend a personalised care plan designed to achieve lasting improvements.
Back Pain & Posture Specialists
Our practitioners specialise in posture correction and spinal rehabilitation. We also provide treatment programmes for sports injuries and muscle conditions including-
arthritis in feet treatment
shin splint relief
hamstring strain treatment
back muscle strain treatment
lower back muscle strain treatment
neck strain treatment
All treatment plans are personalised using an evidence-based approach.
(normal value £100)
Well Established
We have treated and helped over 100,000 clients relieve back pain, sciatica and improve spine alignment since 2012.
Fully Registered and Recognised within the NHS
We are a registered Osteopath, Chiropractic, Physiotherapy and Massage practice in Surrey. Our services are promoted by Royal Surrey County, Frimley Park and BMI Mount Alvenia Hospitals.
Latest Technology
We use the latest Diagnostic Technology and treatments including digital X-ray, muscle sEMG, shockwave and laser therapy.
Back Pain and Posture Specialists
We are renowned back pain relief specialists, and experts of an evidence based posture correction.
Also learn about
Custom Insoles
Unlike regular store-bought insoles made for everyone, our custom insoles are individually created for you at our Guildford clinic.
Heel. Toe. Spine Align. Go
Spine Alignment
A potential long term solution for back pain and posture – improving spine alignment through posture correction using an evidenced based model of care.
Physiotherapy
We’ll get your back on the move – analysing and setting up a treatment physiotherapy plan to help resolve your back or joint issues.
Posture Massage and Spine Check
For those sitting at desks or standing all day, we target areas of posture imbalances and soft tissue compensation.