Meet Our HCPC registered Physio’s Sheela and Akash
Physiotherapy and Massage in Guildford and Surrey
At Guildford and Surrey Physiotherapy, we specialise in comprehensive physiotherapy and massage treatments designed to relieve discomfort, restore mobility, and support your recovery.
Experienced Physiotherapy and Massage Specialists
Our HCPC-registered physiotherapists, Sheela and Akash, provide advanced massage therapy and expert physiotherapy care to help you move freely, recover faster, and live without back pain or stiffness.
Through professional physiotherapy and Massage sessions, our goal is to correct imbalances, restore posture, and relieve tension through evidence-based massage and movement therapy. Whether you are recovering from injury or managing chronic pain, our physiotherapy and Massage clinic in Guildford and Surrey is here to help you heal.
They focus on accurate assessment and effective massage therapy to relieve tension, reduce pain, and improve flexibility. Whether you’re suffering from back pain, heel pain, or recovering from a sports Massage injury, their physiotherapy and Massage care is tailored to your individual needs.
Massage and Physiotherapy for Common Musculoskeletal Conditions
- Osteoarthritis
- Rheumatoid Arthritis
- Repetitive strain injuries (RSI)
- Whiplash
- Achilles tendonitis
- Back Pain
- Groin Strain
- Hamstring Strain
- Knee Osteoarthritis
- Runner’s knee
- Shin splints
- Frozen Shoulder
- Shoulder injury / Shoulder Pain
- Tennis / Golfer’s elbow
Groin Strain Physiotherapy Massage
At Guildford and Surrey Physiotherapy, our physiotherapists use specialised massage therapy and manual techniques to treat groin strains. The treatment may include soft tissue release techniques to improve the flexibility in the groin muscles (adductors) and muscle energy technique (MET’s).
This treatment technique can reduce pain, reduce muscle tone, stretch tightened muscles, strengthen the weak muscles, improve local circulation and mobilise joint restrictions.
Hip mobilisation exercises will be given to improve blood circulation to the tissues and improve joint function.
Manual Massage and Physiotherapy Techniques
- Reduce muscle tone and pain
- Improve blood flow and healing
- Stretch tightened muscles
- Strengthen weakened areas
- Enhance hip mobility
Your physiotherapist will also prescribe back and hip mobility exercises to improve circulation and restore normal movement patterns.
Heel Pain Physiotherapy and Massage
There are many causes of heel pain. Heel pain is usually felt as an intense pain when using the affected heel. The most common causes of heel pain include, plantar fasciitis (also known as policeman’s heel) and Achilles Tendonitis.
In the short term, we use treatments such as shockwave therapy and low lever laser therapy, which are clinically proven to help with reducing inflammation and give pain relief.
Why Physiotherapy and Massage Work So Well Together
Following the success of the treatments, our massage and physiotherapy specialist will also advise on ways to manage the heel pain outside of our clinic environment. For example,
- resting your heel – a few days rest and or reducing walking duration/distance.
- stretching – stretching your calf muscles and plantar fascia
- pain relief – using an icepack on the affected heel
- footwear – wearing well fitted shoes that support and cushion your feet. Shoes with a firm heel counter is recommended i.e. running shoes.
- Insoles/Orthotics –to raise the arch and support the foot.
Our combination of physiotherapy and massage ensures lasting relief and prevents recurring heel pain.
Physiotherapy for Back Pain and Mobility Restoration
Back pain affects many people due to posture, injury, or muscle strain. Our physiotherapy approach focuses on restoring spinal alignment, reducing muscular tightness, and improving core strength.
We combine massage therapy, spinal mobilisation, and corrective exercises to relieve back pain and prevent future recurrence.
Physiotherapy and Massage for Back Pain
Your physiotherapist will assess your spine, muscles, and posture to identify the root cause of your back pain, ensuring targeted treatment for sustainable results.
Our back physiotherapy combines massage therapy, joint mobilisation, and strengthening exercises. This comprehensive approach relieves back pain, improves posture, and prevents recurrence.
Check out our FAQ for other common causes of pain and useful tips on how to help manage them.
What to Expect During Your First Physiotherapy Session.
On your first visit to Guildford and Surrey Physiotherapy, your physiotherapist will take a detailed medical history to understand your symptoms and identify the underlying cause of your pain.
Your Physiotherapist will greet you and begin by asking what brought you to us. We are always keen to understand the root cause of your issues, so they will carry out an efficient and effective case history to identify them. This will also be essential to rule out any complications before you start your treatment.
Before any treatment begins, an active and passive examination is carried out, along with relevant testing to understand your issues. We will give you a thorough explanation of our findings so you can understand what the cause of the problem is and how best to treat it. We make sure that sufficient time is spent to ensure that we get to the root cause of your issues.
With all the above treatment modalities mentioned, you have the best of complementary medicine, all under one roof!
Personalised Physiotherapy and Massage Plan
After assessing your mobility and posture, they’ll explain the findings clearly and begin your personalised physiotherapy and massage plan, which may include-
- Soft tissue massage
- Joint mobilisation
- Exercise therapy
- Postural correction
- Home care advice
Every physiotherapy session is designed to reduce pain, restore flexibility, and support long-term health.
Why Choose Guildford and Surrey Physiotherapy?
- HCPC registered physiotherapists
- Evidence-based massage therapy
- Specialist treatments for back pain, heel pain, and sports injuries
- Advanced physiotherapy techniques including laser and shockwave therapy
- Personalised rehabilitation and movement plans
With all these physiotherapy and massage modalities under one roof, you receive comprehensive care for your body and mind.
Testimonials
“Back fixed! After suffering a severe lower back problem, I initially went to see Back to Health Wellness after a recommendation and within a couple of sessions my ease of moving became that bit more bearable. Gradually over time and through extensive rehab my back is now cured”
Elle
“These guys are awesome – they provide such a thorough service! As well as treatment, you get a total overview and are given an eye opening understanding about how your back health relates to your total well-being, that I would recommend it to anyone”
Julia