Detailed Assessment & Diagnosis
Sciatica Treatment & Disc/Nerve Relief in Guildford
Osteopathic, Chiropractic and Soft Tissue Care
Physical Therapy & Targeted Exercise
Pain Relief & Lifestyle Support
Get back to living pain-free with expert care at Back to Health Wellness
Are you struggling with persistent back pain, tingling in your legs, or numbness in your arms or feet? Sciatica, slipped discs, and trapped nerves are common yet disruptive conditions that can impact your daily life and mobility.
At Back to Health Wellness in Guildford, we provide personalized, hands-on treatment plans to relieve pain, improve posture, and restore movement-without unnecessary surgery.
Book your consultation today and start your journey back to pain-free living.
What Are Sciatica, Trapped Nerves & Disc Problems?
Sciatica occurs when the sciatic nerve is irritated or compressed, often due to a slipped disc treatment or spinal misalignment treatment. Pain usually radiates from the lower back through the buttock and down the leg, sometimes accompanied by numbness or weakness.
A slipped disc happens when the soft inner material of a disc pushes through its outer layer, pressing on nerves. This can lead to back pain, leg or arm pain, and muscle spasms.
Trapped nerves can occur anywhere along the spine and cause tingling, burning, numbness, or weakness in the areas served by the affected nerve.
I have known Andrew for a number of years and he is absolutely brilliant! Andrew's expertise is beyond compare. He is calm, friendly, experienced and superb is dealing all types of pains and injuries. I feel I have my life back because of Andrew. My treatment has made me stronger and the pain has been reduced significantly. I can honestly say I would recommend Andrew in a heartbeat. Thank you Andrew!
Sharp recurring back pain was limiting my activity, Andrew at the Guildford centre gave me a thorough assessment and started what seemed like gentle treatment (+ also a few gym exercises) and after the first 3 months, the pain never came back. 18 months on, this has made a huge difference to my confidence when playing sport, scans are showing great results and it’s always a pleasure to see Andrew and have a nice chat at each appointment!
Andrew at back to health wellness has been an absolute star during my back healing journey. He is always kind, approachable and professional. He knows exactly what he’s doing and is very good at helping his patients to get brilliant results ! Andrew even stuck with me when I was going through a tough time during the Covid pandemic! Thank you Andrew.
Rosie W
Guildford Sciatica Treatment Specialists
Slipped Discs (Disc Protrusions)
A slipped disc occurs when the soft inner material of a spinal disc pushes through its outer layer, putting pressure on nerves. Symptoms may include:
- Persistent neck or back pain
- Arm or leg and foot pain with tingling or numbness
- Muscle spasms or stiffness
Trapped Nerves
Trapped or pinched nerves happen when nerves are compressed by surrounding tissues, leading to
- Numbness or tingling
- Muscle weakness
- Pain that worsens with certain movements
Ignoring these symptoms can worsen your condition. Early treatment is essential to prevent long-term discomfort or mobility issues.
Why Choose Back to Health Wellness for Sciatica Treatment in Guildford?
- Full evaluation of your posture, spinal alignment, and movement
- Discussion of your lifestyle, pain patterns, and medical history
- Advanced diagnostic guidance where necessary
- Gentle osteopathy and chiropractic adjustments
- Soft tissue release, stretching, and mobilization
- Posture correction to relieve nerve pressure
- Tailored exercises to strengthen your core and support spinal health
- Education on posture, ergonomics, and daily habits
- Gradual improvement plans to prevent recurrence
- Techniques like heat therapy, massage, and guided movement
- Ergonomic advice for home and work
- Lifestyle strategies to reduce inflammation and support healing
Most patients notice improvement within a few sessions, with pain reduction, better mobility, and increased confidence in daily activities.
What to expect on your first visit…
At Back to Health Wellness, your first visit is all about understanding your pain and tailoring the right care for you. Whether you’re struggling with sciatica pain, a slipped or bulging disc, or a trapped nerve, we start by discussing your symptoms, medical history, and lifestyle. This helps us identify the root cause, rather than just treating the discomfort.
Your clinician will then perform a detailed assessment, including gentle movement tests, posture analysis, and nerve function checks. This allows us to understand exactly how your spine, discs, and nerves are working and pinpoint the source of your sciatica, disc, or nerve issues.
After the assessment, we explain our findings clearly and in plain language. You’ll know why your pain is happening, which nerves or discs are affected, and how our treatment plan can relieve it.
Your personalized plan may include hands-on therapy, specific exercises, posture correction, and advice for daily activities-all designed to reduce pain, restore movement, and prevent future flare-ups. By targeting sciatica, disc problems, and trapped nerves, we aim to get you moving comfortably and living pain-free as quickly as possible.
Take the first step toward relief today.
Book your initial consultation for expert sciatica treatment, disc treatment, and trapped nerves treatment in Guildford. Start your journey to better movement, less pain, and long-term spinal health.
Also learn about
Two Step Spinal Assessment
We will diagnose and treat mechanical disorders of the spine and musculoskeletal system with the latest technology in muscle scanning and posture analysis.
Spine Alignment
Looking for expert spine alignment and posture correction in Guildford? Our evidence-based treatments relieve back pain, improve posture, and restore spine health.
Custom Insoles
Unlike regular store-bought insoles made for everyone, our custom insoles are individually created for you at our Guildford clinic.
Heel. Toe. Spine Align. Go