train the brain with balance

The Surprising Link Between Memory Loss and Balance

By Sumaiya Farheen and Andrew Siyabalawatte, April 2024. Beyond the Surface- The Fascinating Link Between Memory Loss and Balance. Dive into the world of cognitive health and discover a hidden connection- are more intertwined than meets the eye. Explore how conditions like dementia and Alzheimer’s, typically associated with memory, also play a significant role in…

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self discipline and exercise

Self Discipline – The Bridge To A New Self Image

By Sumaiya Farheen and Andrew Siyabalawatte, Oct 2023. Are you ready to unlock joy and transform your self-image? Today, we delve into the ‘MEM Connection’ – Music, Exercise, and Meditation. Join us in discovering the secrets to greater happiness and well-being. The Neuroscience of Joy Your brain is the hub of your emotions and well-being.…

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Memory Boosting Brain Foods

How to Boost your Brain Power And Memory Potential.

By Sumaiya Farheen and Andrew Siyabalawatte, August 2023. Do you ever find yourself forgetting where you put your keys or struggling to recall important information? You’re not alone! The Brain is powerful and memory is a fascinating aspect of our cognitive function. Fortunately, there are various ways to enhance it. Scented Memories- The Power of…

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