By Sumaiya Farheen and Andrew Siyabalawatte, July 2023. Vitamin D3 Benefits In the quest for a healthier lifestyle, certain nutrients stand out for their multifaceted benefits. Vitamin D3 is one such essential nutrient that plays a pivotal role in maintaining overall health. Often referred to as the “sunshine vitamin,” Vitamin D3 is crucial for various…
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By Sumaiya Farheen and Andrew Siyabalawatte, July 2023. Plant-Based Powerhouse- Marine Phytoplankton, why eat the fish when you can eat the fish source? Understanding Marine Phytoplankton Marine phytoplankton, also known as microalgae, are microscopic, single-celled organisms that inhabit the Earth’s oceans, lakes, and even freshwater bodies. They are the foundation of the aquatic food chain,…
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