Pain and Posture Specialists, Guildford and Surrey

Identify the causes of back pain, such as herniated disc or disc bulge, sciatica and spine alignment issues. Resolve acute or chronic back pain with our posture correction

Scoliosis – Focus on a Back Problem That CAN Be Improved

By Andrew Siyabalawatte, Posted March 2021 To many who have it or know about it, scoliosis, both structural (genetic) and more commonly, functional (acquired), is a common back condition in a huge grey area as to how to manage or treat it. We often see clients who are told things like, “it cannot be improved”…

Good Posture May Ease Symptoms of Depression

When you’re down in the dumps, sitting up straighter may lift your spirits. By Linda Wasmer Andrews Posted Jan 30, 2017 THE BASICS People with depression often slouch, their droopy shoulders mirroring their down mood. So what happens if they simply sit up straighter? They may feel more upbeat and less fatigued, says a new study from the University…

Five Reasons to Regain Control Of Your Posture

Guilty of poor posture? Click here to discover some of the surprising consequences of slumping, and why sitting straighter could make you feel much healthier.