By Andrew Siyabalawatte, posted April 2021. There is evidence to suggest that there is a…
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The Best Positions To Sleep and Manage Back Pain –
By Andrew Siyabalawatte, posted April 2021. Did you know that around ten million people in…
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Scoliosis – Focus on a Back Problem That CAN Be Improved
By Andrew Siyabalawatte, Posted March 2021 To many who have it or know about it,…
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Good Posture May Ease Symptoms of Depression
When you’re down in the dumps, sitting up straighter may lift your spirits. By Linda…
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5 reasons to regain control of your posture
Guilty of poor posture? Click here to discover some of the surprising consequences of slumping, and why sitting straighter could make you feel much healthier.
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