By Andrew Siyabalawatte, 31/03/2025. To answer this question bluntly, which do you feel you need? we narrow down the differences between the two below. What Is A Spa Massage? Spa massages are general treatment sessions that aim to help you relax. Spa massage therapists, trained in the general art of massage, typically administer it with…
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By Sumaiya Farheen and Andrew Siyabalawatte, May 2023. What is Ankylosing Spondylitis (AS)? Ankylosing spondylitis (AS) is a long-term (chronic) condition in which the spine and other areas of the body become inflamed. Risk Factors of AS? HLA-B27 Gene If you have a family history of ankylosing spondylitis, you are more likely to develop the disease. There…
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By Sumaiya Farheen and Andrew Siyabalawatte, April 2023. Cancer Research UK supports it, so does MacMillan and the World Cancer posture Research Fund. Posture Massage therapy can provide numerous posture benefits for people undergoing cancer treatment. Read on to find out how. Oncology of Posture Massage Benefits Posture Massage can help reduce pain in posture…
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By Andrew Siyabalawatte and Sumaiya Farheen, Jan 2023. Pregnancy massage is one of the simplest ways to feel more comfortable as your body adapts to carrying your baby. Here in Guildford with us, we see so many women who are doing brilliantly – but quietly putting up with back ache, tight hips, restless sleep and…
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Workplace Wellbeing? Workplace wellbeing has quietly moved from a corporate buzzword into something far more serious. In 2026, workplace wellbeing is no longer just about perks or occasional wellness days. Workplace wellbeing is now directly linked to productivity, staff retention, and the long-term financial health of organisations. Across the UK and Europe, workplace wellbeing has…
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By Sumaiya Farheen, Jan 2023. We have already established the physical benefits of a massage in you posture. It alleviates stress, provides relief from pain and aches in you posture, and helps in better muscle and joint functioning of your body. Different types of massages like deep postural massage , Aromatherapy massage, sports tissue massage…
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By Andrew Siyabalawatte, Oct 20, 2022 If you’ve been searching for sports massage near me, you’re likely dealing with tight muscles, sports injury recovery, or ongoing tension that just won’t shift. At our sports massage therapy Guildford clinic, we focus on results-driven sports treatment that combines hands-on skill with advanced kinesiology sports knowledge to help…
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If you’ve ever dealt with pain in calf muscle, you’ll know how frustrating it can pain be. It might start as a mild tightness after a walk or run, then turn into something that lingers when you sit, stand, or even sleep. Many people assume the answer is simple: stretch it out and move on.…
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What is a Full Body Massage? Did you know that over ten million people in England suffer from aches and discomfort? Research by Arthritis UK shows that musculoskeletal issues affect people of all ages. Many of these people could feel better by booking the best full body massage near me. Regular visits to a skilled…
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