By Andrew Siyabalawatte, Posted March 2021 To many who have it or know about it, scoliosis, both structural (genetic) and more commonly, functional (acquired), is a common back condition in a huge grey area as to how to manage or treat it. We often see clients who are told things like, “it cannot be improved”…
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When you’re down in the dumps, sitting up straighter may lift your spirits. By Linda Wasmer Andrews Posted Jan 30, 2017 THE BASICS People with depression often slouch, their droopy shoulders mirroring their down mood. So what happens if they simply sit up straighter? They may feel more upbeat and less fatigued, says a new study from the University…
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Guilty of poor posture? Click here to discover some of the surprising consequences of slumping, and why sitting straighter could make you feel much healthier.
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