By Sumaiya Farheen and Andrew Siyabalawatte, July 2023. Physiotherapy, or physical therapy, is a transformative healthcare discipline that restores mobility and function. By blending science, compassion, and innovation, it provides personalized care, empowering patients to lead fulfilling lives. Let’s explore its essence, unique approach, and crucial role in preventive care and mental well-being. The Essence…
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By Sumaiya Farheen, June 2023. How to unlock trigger finger? Our hands are an incredible gift, enabling us to perform countless tasks with precision and dexterity. However, when the tendon sheath becomes narrowed or thickened, it restricts the tendon’s movement, leading to a catching sensation during finger movement. Trigger finger, also known as stenosing tenosynovitis,…
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By Sumaiya Farheen and Andrew Siyabalawatte, May 2023. On the NHS, carpal tunnel syndrome is treated with surgery. Initially, an injection numbs your wrist so you do not feel pain and then a small cut is made in your hand. The carpal tunnel inside your wrist is cut so it no longer puts pressure on…
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By Sumaiya Farheen, May 2023. Osteoarthritis Living There are several natural ways to help manage osteoarthritis, a number of treatments are also available to reduce the symptoms. We recommended some options further on. Osteoarthritis (OA) is the most common form of arthritis. Some people call it degenerative joint disease or “wear and tear” arthritis. It…
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By Sumaiya Farheen and Andrew Siyabalawatte, May 2023. What is Ankylosing Spondylitis (AS)? Ankylosing spondylitis (AS) is a long-term (chronic) condition in which the spine and other areas of the body become inflamed. Risk Factors of AS? HLA-B27 Gene If you have a family history of ankylosing spondylitis, you are more likely to develop the disease. There…
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By Sumaiya Farheen and Andrew Siyabalawatte, April 2023. How is Parkinson’s treated on the NHS? Parkinson’s disease is a progressive neurological disorder that affects movement. It can be managed through a wide range of treatments and therapies, and the National Health Service (NHS) offers various options depending on the severity of the disease and the…
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By Andrew Siyabalawatte and Sumaiya Farheen, March 2023. The Patellar Tendon The patellar tendon, a robust fibrous cord linking the kneecap to the shinbone, plays a vital role in knee joint stability and movement. Often referred to as the patellar ligament, it technically acts as a tendon, connecting the quadriceps muscle to the bone. Essential…
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By Andrew Siyabalawatte Nov, 2022 Frequently misidentified as a toothache, jaw ache or facial pain can commonly result from an issue with the temporomandibular joint (TMJ). It’s essential to recognize that TMJ-related problems may manifest as discomfort in the jaw or face, often resembling dental pain. Addressing these TMJ issues is crucial for accurate diagnosis…
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By Andrew Siyabalawatte, Oct 2022 Normal vs Joint Hypermobility Normal joints allow the body to move within a specific range of motion (ROM) without compromising joint integrity. Conditions such as Nonsyndromic and Ehlers-Danlos syndrome (EDS) commonly associate with them. Nonsyndromic and Ehlers-Danlos syndrome (EDS) are the commonest conditions associated with them. Joint Hypermobility and Pain…
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By Andrew Siyabalawatte, Posted April 2021. At least half a million people in the UK grapple with the challenges of hip and knee pain, impacting over 10 million individuals, including children and young people. The reassuring news is that effective management approaches exist for arthritis, a prevalent cause of hip and knee discomfort. This post…
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